MENTAL HEALTH
How mental health and overall connected to overall health. INTRODUCTION IONNowadays in over all world, the prominence of mental health is the main topic of discussion for good purposes. Likewise, the physical and mental health of o ur everyday functioning, stress management, interpersonal connections, and decision-making are all significantly impacted by our state of well-being. However, it's frequently disregarded or misinterpreted. A really healthy life requires knowing why mental health is important and how to support it. What Is Mental Health? Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave. It also influence s how we handle stress, relate to others, and make choices. Good mental health doesn’t mean feeling happy all the time; it means being able to cope with life’s ups and downs, recover from setbacks, and maintain a sense of balance and purpose. The...